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  Gaines is a USBC Silver coach with nearly three decades of pro shop experience. On the lanes, he has won three USBC Open Championships titles and is a seven-time medalist for Team USA. He was the 1997 U.S. Amateur Champion and the 1998 BWAA Amateur Bowler of the Year. As a PBA member, he has won three PBA Regional titles. Since 2002, he has been employed as a district sales manager with Ebonite International.
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