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December 01, 2009
Eat well-balanced meals. You've been hearing it since you were a kid; now, it's time you actually do it! Read More
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December 01, 2009
Bowling center cuisine is no longer about french fries, cheese sticks and popcorn alone. These days, it's not uncommon to find menus that include sushi, gourmet pizza and countless other trendy gourmet options. But no matter what is offered, it's up to you to make smart, healthy decisions. Read More
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November 24, 2009
By now, you probably have a favorite place to stand on the approach, a release that can make the ball hook and a favorite spot to target on the lane, but you sometimes struggle because the ball hooks differently each time you bowl. Why does that happen? Read More
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November 24, 2009
At the elite level, you will sometimes be forced to think outside the box, and that can mean using some downright strange approach positioning in order to attack the lanes properly. Read More
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November 24, 2009
Success comes from how quickly we adapt to the ever-changing environment on the lanes. As we become better bowlers physically, it is essential that we dedicate practice time to correcting our weaknesses. Part of that process involves taking time to get comfortable playing parts of the lane we would prefer not to play. Read More